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Your First Step To Mental Well-being Begins Here

  • Date and time is TBD
    Virtual Event
    Date and time is TBD
    Virtual Event
    Date and time is TBD
    Virtual Event
  • Date and time is TBD
    Virtual Event
    Date and time is TBD
    Virtual Event
    Date and time is TBD
    Virtual Event

Meet Your MiND Engineer

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Introduction

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Mental Health: A Global Concern

Based on a study by World Health Organization (WHO)

1 in 5 people experience a Mental health issue

Meditating
DID YOU KNOW?
YOU have
the POWER to prevent 
Mental HEALTH issues!

Inspired by this year's Mental Health Awareness Month theme "Where to Start: Mental Health in a Changing World," our campaign focuses entirely on YOU!

Through eye-opening sessions grounded in the latest research, we're here to guide you in becoming your own strongest supporter (than your toughest critic).

 

Join us as we highlight the importance of mental health with fresh insights & practical tips, and take the first step toward a brighter, healthier future.

Join our Community

Fill out the Form

Interested in joining our community? Simply fill out the form below. Tell us a bit about yourself and why you'd like to be part of WAI Mental Health

10th May
Celebrate World Mental Health Day
  • 1st May: you will receive invitation to join our whatsapp group by email.

  • 3rd May: The campaign begins with a 60 minutes interactive workshop where you will gain valuable insights into,

  • Understanding Mental health in a simplified and interactive approach

  • The 4 Zones of Mental Health Continuum

  • Identifying early signs of distress and potential depression

  • Building Bridges: Creating Support system at home & workplace

  • Personal stories: to foster empathy, connection, & mutual support among all the attendees.

  • 10th May: Decoding Personality and its role in mental wellbeing

  • 11 to 31 May:  We will take you through through 21 days of self-care practices grounded in the latest research by wellness experts, guiding you in becoming your own strongest supporter (than your toughest critic). This will involve 4 weekly interactive sessions.

11th - 31st May
Self-Compassion MakesYouStrong|Mental hygiene
  • Become vocal about your mental health & well-being

  • Join the 21-day practice for daily mental hygiene 

  • Enroll in live mentoring sessions with the experts

UNITING NATIONS FOR WELL-BEING: HIGHLIGHTS FROM 2022

Discover snapshots from our 2022 mental health campaign, where individuals and organizations from over 9 countries came together with a shared goal of prioritizing mental health worldwide.

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Join Our Community

We believe that mental wellness is a journey best traveled together. That's why we are building a vibrant community for fostering mental wellness through collaborative engagement & support.

Ready to join us? Fill out the form and take the first step towards becoming a Leader in Mental Wellness! Here's how it works:

01

Fill out the Form

Interested in joining our community? Simply fill out the form on the link shared below. Tell us a bit about yourself and why you'd like to be part of WAI Mental Health.

03

Welcome to the community

Once you're onboarded, you'll gain access to our community. Here you’ll find a wealth of resources, events and trainings designed to support your mental wellness journey.

02

Get invited to a call

If your submission catches our eye, we'll reach out to schedule a call. This is your chance to learn more about WMH and your journey to becoming a Leader in Mental Wellness.

04

Stay connected

Can't wait to join? Even if you don't make it into our community, you can still follow us on social media. Stay up-to-date with the latest news, events, and resources.

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