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Your First Step To Mental Well-being Begins Here

Mental Health: Where To Start
Mental Health: Where To Start
From Awareness To Action
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Meet Your MiND Engineer

Rutuja Khot

Rutuja is a seasoned educator and advocate for well-being and sustainability. As a certified MiND Engineer specializing in promoting mental health awareness and prevention, she is driven by a profound dedication to nurturing both, individuals and the planet. 

With a distinctive blend of skills and commitment to fostering resilience and well-being, Rutuja guides teenage students and early adults in corporate settings toward a more sustainable and promising future.

Connect with Rutuja

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Mental Health: A Global Concern

Based on a study by World Health Organization (WHO)

1 in 5 people experience a Mental health issue

Meditating
DID YOU KNOW?
YOU have
the POWER to prevent 
Mental HEALTH issues!

Inspired by this year's Mental Health Awareness Month theme "Where to Start: Mental Health in a Changing World," our campaign focuses entirely on YOU!

Through eye-opening sessions grounded in the latest research, we're here to guide you in becoming your own strongest supporter (than your toughest critic).

 

Join us as we highlight the importance of mental health with fresh insights & practical tips, and take the first step toward a brighter, healthier future.

Got Questions?

Say Hello on: +91 8551959309 / 8983011767

Write to us at: rutuja86.work@gmail.com

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